白熊资讯网 - 娱乐资讯_女性资讯_母婴健康_情感文章_百科知识_星座运势

手机版
二维码访问手机版

2022-12-15 发烧期间这5件事千万别做

日期:2022-12-15 12:14:49 来源:中国日报网 浏览:419次 栏目:热点

当新冠病毒攻击人体时,免疫www.czybx.com系统积极运动起来,这个阶段感染者很可能出现发热。相对于咳嗽、咽干咽痛、流涕等症状,发热往往更让人担心。那么当身体出现发热症状时,我们需要注意什么?有哪些禁忌?医生们总结了以下几点。

发烧期间这5件事千万别做

Photo/pexels

Don't Drink Certain Beverages不要饮用酒精、汽水、含咖啡因的饮料

"Alcohol, soda and caffeinated drinks should be avoided when you have a fever," says Pauline J. Jose, MD, a specialist in family medicine with pH Labs. "They can cause dehydration when we really need to hydrate most."“积极健康实验室”家庭医学专家波琳J约瑟博士表示:“发烧时应避免饮用酒精、汽水和含咖啡因//www.czybx.com的饮料。因为当身体需要大量水分时,这些饮料会导致脱水。”

发烧期间这5件事千万别做

Photo/peOHUiCQRmixels

Don't Overheat不要过分保暖

"Do not overdress or put yourself in a place that is too hot," says physician Dr. Dimitar Marinov. "This can disturb the thermoregulation of the body and make your fever worse."内科医生迪米特尔马里诺夫称:“不要穿得太厚,也不要呆在太热的地方,这会扰乱身体的体温调节,让发烧更严重。”

发烧期间这5件事千万别做

Photo/pexels

Don't Double Up Your Medications不要加倍用药剂量

"Acetaminophen is generally an effective drug for treating fever, however, exceeding the recommende白熊资讯网d dosage can lead to serious damage to your liver and even death," says Marinov.马里诺夫称:“对乙酰氨基酚是一种有效的退烧药,然而,服用超过推荐剂量的对乙酰氨基酚会导致肝脏严重受损,甚至死亡。”

Don't Starve不要饿肚子

"Fever speeds up your metabolism and you need even more calories from food. Starving can literally cripple your immune system," says Marinov.马里诺夫称:“发烧会加速新陈代谢,你需要更多食物补充热量。饥饿会导致免疫力严重下降。”

发烧期间这5件事千万别做

Photo/pexels

Don't Forget To Drink Water不要忘记喝水

"A fever will increase the respiratory rate, and therefore water loss, and sweating increases in order to lower the body temperature," says Ralph E. Holsworth, director of clinical and scientific research with Essentia Water. "Moreover, water intake//www.czybx.com is commonly decreased during a fever, which will ultimately aggravate dehydration."Essentia Water临床和科学研究总监拉尔夫E霍尔斯沃思表示:“发烧会增加呼吸频率,从而导致身体水分流失,身体在调节体温时,出汗也会增多。此外,人们在发烧期间通常会减少水分摄入,这会加剧脱水。”

来源:Eat This

编辑:董静

来源:中国日报网

内容版权声明:除非注明原创否则皆为转载,再次转载请注明出处。

文章标题: 2022-12-15 发烧期间这5件事千万别做

文章地址: www.czybx.com/redian/179487.html

相关文章